Rowing Machine Workout Ideal for Skiers



The LifeSpan RW1000 rower was touted for its ability to provide a total body workout and exercise the muscles skiers use, in a recent review by freelance writer and level-III certified ski instructor, Jill Adler. Her trainer recommended a rowing machine for the best, complete workout in a short amount of time. “If you can only do one pre-ski-season exercise for winter, make it 30 minutes a day on a rowing machine. My trainer was steering me the right way, and I am now a fan of this workout routine.

The RW1000 rowing machine is smooth, quiet, and easy to operate. It also folds so it doesn’t take up much space in your workout area. Read the review to learn how you can get in shape for this winter’s ski season.

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  1. Thanks for the useful post! I own a rowing machine and I want to get ready for the skiing season… do you think that 2 months are enough? thank you

    • Hi Roberto,

      I think two months will definitely help, the more you row the stronger you will get. Just keep working at it and I’m sure you’ll notice a difference while skiing as well! Thank you!

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