Articles
- News
- 4 Effective Ways to Enhance Work Productivity
- 4 Rowing Machine Benefits for Cardiovascular Fitness
- 4 Tips to Transition from Sitting To Standing
- 5 Healthy Habits that Prevent Chronic Disease
- 5 Tips on How to Stick to Your Fitness Routine Past January
- 6 Ways To Keep Your Health & Fitness Resolutions - LifeSpan Fitness
- 7 Home Gym Tips for a Healthier You
- 7 Sports Training Programs
- 8 Tips for Exercising During Summer Season
- A Good Thing Keeps on Getting Better
- Aerobic vs Anaerobic Exercise
- Are Corporate Gyms Dead
- Are Treadmill Desk Good for You?
- Are Treadmill Desks Safe to Use in the Workplace?
- Making the Most Out of Your At-Home Fitness With Small Wins
- Improving Balance and Stability With A Balance Board
- Beginner Balance Board Exercises
- Advanced Balance Board Fitness Workouts
- Benefits of Indoor Cycling: What You Need to Know
- 5 Benefits of A Yoga Ball Office Chair While You Work
- Standing Desk Buying Guide
- Bike Desk Buying Guide
- Treadmill Desk Buying Guide
- Combating Sedentary Lifestyles in Universities
- Wellness Company Walks the Walk
- Creating an Active Classroom
- Elliptical vs Treadmill: Which is Best for You?
- Encouraging Brain Break Activities With A Fidget Desk
- Fitness Treadmill vs. Workplace Treadmill
- Five Healthy Habits for the Work-From-Home Employee
- Five Ways To Stay Fit Whilst Working From Home
- Get Up and Move!
- Health Benefits of Stretching for Older Adults
- Health Fitness Assessment Test Definitions
- Defining Your Health Metrics
- Health Risks Of A Sedentary Lifestyle
- Get Your Heart Pumping For Heart Month
- How Quiet is a Treadmill Desk?
- How to Exercise While You're at Work
- How to Lubricate Your Treadmill Belt
- Increasing Your Productivity and Health in the Workplace
- Keeping School Kids Healthy
- Integrating Kinesthetic Desks Into Classrooms
- GrayRobinson Law Firm Finds Wellness With Treadmill Desks
- LifeSpan Isn’t Taking Its Success Sitting Down
- Comparing LifeSpan Treadmills (Updated 2022)
- Connecting Movement and Learning
- LifeSpan Fitness: Open Box and Like-New Products
- Recumbent Bike vs. Upright Bike: Which Is Best For You?
- The DIY Treadmill Desk Question: Should You Build or Buy a Treadmill Desk?
- Should I Choose a Standing Desk Treadmill or an Under Desk Bike?
- Sitting Disease is Taking a Toll on Your Body
- How Businesses are Promoting Fitness at Work
- Managing health at work: It’s time to take a stand
- Benefits of a Standing Desk
- Standing Desk Health Benefits
- Choosing a Standing Desk Pad
- Staying Healthy and Motivated During Winter
- Sustainable Weight Loss
- 8 Benefits of a Treadmill Desk
- The Best Ways to Make Your Home Office More Fitness Friendly
- Sit Up and Take Notice: The Case for Treadmill Desks and Bike Desks
- The Do's and Don'ts of Nutrition
- The Evolution of Treadmills: Then and Now
- The Link Between Boxing and Parkinson's
- TR4000i Named "Best Treadmill for Weight Loss"
- Treadmill Buying Guide: Choosing the Best Treadmill
- Treadmill Desk and Bike Desk Personal Settings
- Comparing LifeSpan Treadmill Desks
- Treadmill Desk and Standing Desk Ergonomics
- Cracking the Code on Lower Back Pain
- Treadmills Can Be Useful to Outdoor Runners Too!
- Understanding Your Blood Pressure Reading
- University Wellness Programs Step Towards The Future
- Using a Bike Desk for Weight Loss
- Walk And Work: Best Footwear For Treadmill Desks
- Step Challenge – Printable Calendar
- Walking on a Treadmill Desk for Weight Loss
- Walking in a Working Wonderland: Staying Healthy While Working Remotely
- Treadmill Error Codes and Troubleshooting
- Best Type of Cardio For Your Fitness Goals
- Tips For Working From Home
- Workplace Wellness: How to Stay Physically & Mentally Fit
- Your Resting Heart Rate: What Is Normal and Healthy?