C5i Upright Bike
Power your fitness with the C5i Upright Bike and feel accomplished. This upright bike is the most affordable we offer. It gives you the satisfaction of working for your fitness because you have to pedal to keep the display working. This is an excellent motivation technique for anyone who enjoys fun challenges. The self-powered aspect of the C5i also means you can easily transport it without having to worry about cords. This benefits both you and the environment.
The C5i upright bike features 16 resistance levels with 34 training programs so you can train on your terms. Whether you’re looking for strenuous activity that pushes you to the brink or something a little less intense, the C5i delivers. The option of 34 training programs also adds to the variety.
Research has shown that mixing up your workout routine can lead to the following benefits:
- Increased aerobic capacity
- Increased cognitive condition
- Decreased risk of depression
The C5i gives you the variety of workouts you need to keep your fitness levels improving. Nobody wants to do the same thing every day and the C5i keeps things interesting so you stay invested in your health and wellness.Shop Now
R5i Recumbent Bike
With an adjustable seat and backrest designed specifically for ergonomic comfort and joint relief, the R5i recumbent bike is for everyone. Its seat features adjustable width and height so anyone can achieve the comfort they desire. Armrests support your arms and eliminate any stress on your neck and shoulders. These armrests are equipped with integrated heart rate sensors so you can keep track of your heart rate while training.
As with the R5i upright bike, the recumbent bike offers 34 variations of training programs for optimal fitness results. Two heart rate control programs: the interval heart rate and constant heart rate program make burning calories easier so you can improve your physical condition. The multi-color LCD display will inform you of all your achievements. The display is also compatible with tablets.
The R5i has transport wheels that make transport easy, so no matter where you want to set your recumbent bike up, you can get to work fast and without a hassle. Whether you want to lose weight, improve your cardiovascular endurance, or build leg strength, the R5i will ensure you’re comfortable throughout the entire process. With its ergonomic design, the R5 i is perfect for anyone who wants to take the stress off their back or who suffer from chronic back pain.Shop Now
Upright Bike with Boxing Pad
The Cycle Boxer is one of our most exciting products for a few reasons. First, it combines various forms of exercise to give you an exercise routine that never stays the same. Next, the Cycle Boxer has shown promising results that suggest those with Parkinson’s Disease can experience the following benefits:
- Increased strength and hand-eye coordination
- Improved reaction times
- Sharper cognition processing
- Improved posture and balance
- Relief from soft-voice disorder symptoms.
The Cycle Boxer combines punching and pedaling to give you a full-body workout that engages the body in multiple ways. Research suggests that intense exercise can slow down the progression of Parkinson’s Disease due to its neurological effects. The Cycle Boxer’s combination of boxing and cycling is an excellent way to vary exercise intensity to ensure you receive the benefits that intense exercise offers.
The Cycle Boxer also works for anyone else looking for an easy and fun way to add intense workouts to their regimen.Shop Now
Commonly Asked Questions
Is exercising using a bike good for you?
Exercising using a bike is one of the best forms of cardiovascular expertise you can commit to. Because of its low-impact features, exercising using a bike can reduce some of the inflammation you might feel if you were to run or hike. It is a resistance exercise as much as it is a cardiovascular exercise.
How effective are bikes for exercise?
Bikes are extremely effective for weight loss due to the aerobic exercise you can complete on a regular basis. Regular exercise with bikes can lower your resting heart rate, increase your blood flow, and improve your cardiovascular endurance. Studies have consistently shown that regular exercise with bikes drastically reduces the risk of obesity and related diseases.
Can bikes reduce knee pain?
Because bikes offer a zero-impact form of cardiovascular exercise, you can consider them excellent options to reduce your knee pain. Biking consistently builds strength and stability in your quadriceps. In turn, these muscles stabilize the knee joint. Stabilizing your knee joint reduces pressure from the knee and can reduce inflammation.
Can you Use a bike for weight loss?
Many people ask whether you can actually lose weight with a bike desk. The answer is yes. In fact, biking is an excellent way to burn calories and lose weight. Whether you use a stationary bike or a bicycle doesn’t really matter. With Lifespan’s bikes, you can always have access to burning calories no matter where you are.
Can you lose belly fat with bikes?
Cycling can help you lose belly fat but losing belly fat also depends on your diet and genetics. Moderate-intensity exercise with a bike will help you burn calories and if you remain in a caloric deficit while burning calories with a bike, you will reduce your belly size over time.
Recumbent Bike Benefits
Gentle on all your joints
Easier on the lower back
Easy walkthrough design
Accommodates various fitness levels
Cardio Training For Any Fitness Level
You deserve a fitness company that values your time and leisure. You shouldn’t have to sit in traffic or pay expensive memberships to workout at the gym. Everyone deserves a fitness method in their home, no matter their fitness level. It’s our mission to provide you with the equipment you’ve always wanted so you can improve your fitness whenever you have the time.
Upgrade Your Home Gym
If you’re looking for an easy way to accomplish whisper-quiet, comfortable fitness to your home or office, Lifespan’s exercise bike options can answer the call. We believe everyone should have access to convenient, effective, and comfortable exercise equipment and we’re here to provide you with numerous options.
Contact us today to decide the best option for your at-home fitness equipment.