Health and Wellness in the Workplace





Improving Balance and Stability With A Balance Board

Discover the many benefits of balance training and ways of improving your balance and stability with a balance board benefits...



Start Moving While You Stand

Learn how to make your standing desk even healthier by adding balance training and other ways to move...



Connecting Movement and Learning

Learn how to incorporate movement and learning into the classroom with fidget desks and brain breaks for kids...



Integrating Kinesthetic Desks in Classrooms

Reduce student fidgeting and classroom disruptions while channeling energy and burning calories with kinesthetic classroom furniture...



Stand Up for Your Health

Discover the many health benefits associated with using a standing desk rather than a seated desk while you work...




Health & Tips

Cracking The Code On Lower Back Pain

8 Benefits of a Treadmill Desk

Should You Build or Buy a Treadmill Desk?

Walking for Weight Loss

Are Treadmill Desks Safe to Use in the Workplace?

How Quiet is a Treadmill Desk?

Setting Up Your Treadmill Desk

Health Risks of a Sedentary Lifestyle

Sitting is Taking a Toll on Your Body

Increasing Productivity & Health

Get Up & Move!!


In The News

Law Firm Finds Wellness With Treadmill Desks

How Businesses are Promoting Fitness at Work

Wellness Programs Step Towards The Future

A Good Thing Keeps on Getting Better

LifeSpan Isn’t Taking Its Success Sitting Down

Combating Sedentary Lifestyles in Universities

The Case for In-Office Active Workstations