Life's Short. Live longer.
At LifeSpan, our goal is to help you embrace a healthy lifestyle, no matter where you’re at in life. With the tips, knowledge, and recommendations in this blog, you’ll be able to add movement and healthy habits into your daily life with ease.
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Do Treadmill Desks Work?
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LifeSpan Fitness vs. WalkingPad
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Why You Should Work Out at Home This Summer
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How Long Does it Take to Lose Muscle after not Working Out?
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Using a Bike Desk for Weight Loss
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The Link Between Boxing and Parkinson's
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Making the Most Out of Your At-Home Fitness With Small Wins
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