How to Lubricate Your Treadmill Belt
Pull the treadmill belt away from the deck with one hand and with the other hand, insert the silicone spray nozzle underneath the belt and spray the silicone towards the center of the belt. Follow this procedure spraying up and down both sides of the running belt, applying a total of 1-oz of 100% silicone lubricant. Rotate the belt by hand one-half a revolution so that you reach the portion of the running belt that was not lubricated, then repeat the lubrication process. When complete, run the treadmill for approximately 3 minutes at 3 mph, distributing the silicone across the running belt and deck.
Note: When lubricating the treadmill belt, make sure the treadmill is located on a surface that can be easily cleaned. After lubricating, clean any excess silicone off the belt and frame.
We recommended you wipe the treadmill down after each use to keep the treadmill clean and dry. A mild detergent may be used at times to help remove all dirt and salt from the belt, painted parts, and the console.
Treadmill Lubrication Video Instructions
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